Francis Arguin 10:09 row
1,683m
Meters
10:09.2
Time
3:00.9
Pace
83
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 26 |
| Drag Factor | 103 |
October 01, 2019 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.2 | 1,683m | 3:00.9 | 59 | 503 | 26 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 27 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 27 |
| 10:09.2 | 19m | 4:02.1 | 25 | 384 | 15 |