Francis Arguin 12:45 row
2,193
Meters
12:45.3
Time
2:54.4
Pace
111
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 29 |
| Drag Factor | 103 |
October 16, 2019 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:45.3 | 2,193 | 2:54.4 | 66 | 522 | 111 | 29 |
| 5:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 28 |
| 10:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 30 |
| 12:45.3 | 493 | 2:47.6 | 74 | 544 | 25 | 30 |