Francis Arguin 1:03 row
128m
Meters
1:03.3
Time
4:07.2
Pace
6
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 23 |
| Drag Factor | 9 |
October 21, 2019 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.3 | 128m | 4:07.2 | 23 | 379 | 23 |
| 1:03.3 | 129m | 4:05.3 | 24 | 381 | 23 |