Francis Arguin 1000m row
1,000m
Meters
4:56.8
Time
2:28.4
Pace
53
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 27 |
| Drag Factor | 99 |
October 25, 2019 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.8 | 1,000m | 2:28.4 | 107 | 668 | 27 |
| 1:05.8 | 200m | 2:44.5 | 79 | 570 | 26 |
| 1:00.5 | 400m | 2:31.2 | 101 | 648 | 25 |
| 0:58.6 | 600m | 2:26.5 | 111 | 683 | 26 |
| 0:57.6 | 800m | 2:24.0 | 117 | 703 | 27 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 33 |