Francis Arguin 1000m row
1,000m
Meters
6:36.1
Time
3:18.0
Pace
50
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 28 |
| Drag Factor | 109 |
October 30, 2019 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:36.1 | 1,000m | 3:18.0 | 45 | 455 | 28 |
| 1:30.6 | 200m | 3:46.5 | 30 | 403 | 26 |
| 1:23.7 | 400m | 3:29.2 | 38 | 431 | 27 |
| 1:18.1 | 600m | 3:15.2 | 47 | 461 | 28 |
| 1:17.2 | 800m | 3:13.0 | 49 | 467 | 29 |
| 1:06.6 | 1,000m | 2:46.5 | 76 | 560 | 34 |