Francis Arguin 6000m row
6,000m
Meters
26:31.8
Time
2:12.6
Pace
359
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Drag Factor | 80 |
November 29, 2019 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:31.8 | 6,000m | 2:12.6 | 150 | 816 | 24 |
| 5:30.9 | 1,200m | 2:17.8 | 134 | 759 | 25 |
| 5:22.8 | 2,400m | 2:14.5 | 144 | 795 | 24 |
| 5:20.5 | 3,600m | 2:13.5 | 147 | 805 | 24 |
| 5:13.4 | 4,800m | 2:10.5 | 157 | 840 | 24 |
| 5:04.2 | 6,000m | 2:06.7 | 172 | 891 | 25 |