Francis Arguin 10000m row
10,000
Meters
42:00.6
Time
2:06.0
Pace
630
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 23 |
| Drag Factor | 79 |
November 30, 2019 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:00.6 | 10,000 | 2:06.0 | 175 | 901 | 630 | 23 |
| 8:30.6 | 2,000 | 2:07.6 | 168 | 879 | 124 | 25 |
| 8:23.7 | 4,000 | 2:05.9 | 175 | 903 | 126 | 23 |
| 8:24.4 | 6,000 | 2:06.1 | 175 | 900 | 126 | 24 |
| 8:28.8 | 8,000 | 2:07.2 | 170 | 885 | 125 | 23 |
| 8:13.1 | 10,000 | 2:03.2 | 187 | 942 | 129 | 25 |