Francis Arguin 6000m row
6,000
Meters
25:47.0
Time
2:08.9
Pace
369
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Drag Factor | 90 |
December 06, 2019 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:47.0 | 6,000 | 2:08.9 | 163 | 858 | 369 | 23 |
| 5:30.7 | 1,200 | 2:17.7 | 134 | 751 | 69 | 24 |
| 5:17.0 | 2,400 | 2:12.0 | 152 | 817 | 72 | 24 |
| 5:08.9 | 3,600 | 2:08.7 | 164 | 862 | 74 | 24 |
| 5:02.7 | 4,800 | 2:06.1 | 174 | 891 | 75 | 24 |
| 4:47.7 | 6,000 | 1:59.8 | 203 | 988 | 79 | 22 |