Francis Arguin 10000m row
10,000
Meters
40:29.5
Time
2:01.4
Pace
654
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 22 |
| Drag Factor | 90 |
December 07, 2019 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:29.5 | 10,000 | 2:01.4 | 195 | 969 | 654 | 22 |
| 8:09.8 | 2,000 | 2:02.4 | 191 | 955 | 130 | 21 |
| 8:08.6 | 4,000 | 2:02.1 | 192 | 957 | 130 | 21 |
| 8:05.7 | 6,000 | 2:01.4 | 195 | 970 | 131 | 22 |
| 8:08.5 | 8,000 | 2:02.1 | 192 | 958 | 130 | 22 |
| 7:57.0 | 10,000 | 1:59.2 | 206 | 1003 | 133 | 25 |