Francis Arguin 5000m row
5,000m
Meters
20:37.8
Time
2:03.7
Pace
319
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 26 |
| Drag Factor | 88 |
December 11, 2019 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.8 | 5,000m | 2:03.7 | 185 | 935 | 26 |
| 4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 26 |
| 4:10.9 | 2,000m | 2:05.4 | 177 | 910 | 26 |
| 4:08.2 | 3,000m | 2:04.1 | 183 | 930 | 26 |
| 4:05.1 | 4,000m | 2:02.5 | 190 | 954 | 26 |
| 3:59.2 | 5,000m | 1:59.6 | 205 | 1004 | 26 |