Francis Arguin 5000m row
5,000m
Meters
20:24.7
Time
2:02.4
Pace
323
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 26 |
| Drag Factor | 93 |
December 13, 2019 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.7 | 5,000m | 2:02.4 | 191 | 955 | 26 |
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 26 |
| 4:07.6 | 2,000m | 2:03.8 | 184 | 934 | 26 |
| 4:05.2 | 3,000m | 2:02.6 | 190 | 953 | 26 |
| 4:04.9 | 4,000m | 2:02.4 | 191 | 956 | 26 |
| 3:56.8 | 5,000m | 1:58.4 | 211 | 1025 | 27 |