Francis Arguin 12:28 row
3,015m
Meters
12:28.5
Time
2:04.1
Pace
193
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 25 |
| Drag Factor | 94 |
December 19, 2019 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:28.5 | 3,015m | 2:04.1 | 183 | 929 | 25 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 |
| 12:28.5 | 627m | 1:58.4 | 211 | 1025 | 25 |