Francis Arguin 1000m row
1,000
Meters
4:36.3
Time
2:18.1
Pace
55
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 29 |
| Drag Factor | 94 |
December 11, 2019 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:36.3 | 1,000 | 2:18.1 | 133 | 716 | 55 | 29 |
| 0:54.7 | 200 | 2:16.7 | 137 | 723 | 11 | 33 |
| 0:56.0 | 400 | 2:20.0 | 128 | 707 | 11 | 29 |
| 0:56.2 | 600 | 2:20.5 | 126 | 704 | 11 | 29 |
| 0:56.0 | 800 | 2:20.0 | 128 | 707 | 11 | 28 |
| 0:53.4 | 1,000 | 2:13.5 | 147 | 741 | 11 | 30 |