Francis Arguin 9:00 row
1,560
Meters
9:00.8
Time
2:53.3
Pace
79
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 25 |
| Drag Factor | 147 |
December 28, 2019 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.8 | 1,560 | 2:53.3 | 67 | 525 | 79 | 25 |
| 5:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 25 |
| 9:00.8 | 668 | 3:00.2 | 60 | 493 | 33 | 25 |