Francis Arguin 9:00 row
1,560m
Meters
9:00.8
Time
2:53.3
Pace
79
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 25 |
| Drag Factor | 147 |
December 28, 2019 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.8 | 1,560m | 2:53.3 | 67 | 531 | 25 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 25 |
| 9:00.8 | 668m | 3:00.2 | 60 | 505 | 25 |