Francis Arguin 1:24 row
224m
Meters
1:24.3
Time
3:08.1
Pace
11
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 19 |
| Drag Factor | 106 |
December 28, 2019 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.3 | 224m | 3:08.1 | 53 | 480 | 19 |
| 1:24.3 | 224m | 3:08.1 | 53 | 480 | 19 |