Francis Arguin 5000m row
5,000m
Meters
20:16.5
Time
2:01.6
Pace
328
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 26 |
| Drag Factor | 99 |
December 31, 2019 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.5 | 5,000m | 2:01.6 | 194 | 969 | 26 |
| 4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 28 |
| 4:16.4 | 2,000m | 2:08.2 | 166 | 871 | 26 |
| 4:00.7 | 3,000m | 2:00.3 | 201 | 991 | 26 |
| 4:01.0 | 4,000m | 2:00.5 | 200 | 988 | 26 |
| 3:52.2 | 5,000m | 1:56.1 | 224 | 1069 | 27 |