Francis Arguin 30:00 row

7,258m

Meters

30:00.0

Time

2:04.0

Pace

464

Calories

Average Watts184
Calories Per Hour931
Stroke Rate22
Stroke Count683
Drag Factor98

January 16, 2020 06:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,258m 2:04.0 184 931 22
6:00.0 1,416m 2:07.1 170 886 24
12:00.0 1,438m 2:05.1 178 914 24
18:00.0 1,456m 2:03.6 185 937 22
24:00.0 1,461m 2:03.2 187 944 22
30:00.0 1,488m 2:00.9 198 980 22

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Workout Graph

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