Francis Arguin 30:00 row
7,286m
Meters
30:00.0
Time
2:03.5
Pace
467
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 104 |
January 17, 2020 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,286m | 2:03.5 | 186 | 939 | 24 |
| 6:00.0 | 1,417m | 2:07.0 | 171 | 887 | 25 |
| 12:00.0 | 1,456m | 2:03.6 | 185 | 937 | 24 |
| 18:00.0 | 1,459m | 2:03.3 | 186 | 941 | 23 |
| 24:00.0 | 1,462m | 2:03.1 | 188 | 945 | 24 |
| 30:00.0 | 1,491m | 2:00.7 | 199 | 984 | 24 |
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Workout Graph
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