Francis Arguin 10000m row
10,000m
Meters
40:25.5
Time
2:01.2
Pace
655
Calories
126
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 21 |
| Stroke Count | 839 |
| Drag Factor | 102 |
January 19, 2020 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:25.5 | 10,000m | 2:01.2 | 196 | 975 | 21 | 126 |
| 8:04.8 | 2,000m | 2:01.2 | 197 | 976 | 21 | 158 |
| 8:08.4 | 4,000m | 2:02.1 | 192 | 961 | 21 | 160 |
| 8:10.7 | 6,000m | 2:02.6 | 190 | 952 | 21 | 150 |
| 8:06.4 | 8,000m | 2:01.6 | 195 | 969 | 21 | 120 |
| 7:55.2 | 10,000m | 1:58.8 | 209 | 1018 | 21 | 43 |
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Workout Graph
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