Francis Arguin 23:18 row
5,512m
Meters
23:18.5
Time
2:06.8
Pace
344
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 650 |
| Drag Factor | 104 |
January 20, 2020 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:18.5 | 5,512m | 2:06.8 | 171 | 890 | 25 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 26 |
| 23:18.0 | 809m | 2:02.3 | 191 | 957 | 26 |
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Workout Graph
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