Francis Arguin 5000m row
5,000m
Meters
19:25.4
Time
1:56.5
Pace
342
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 20 |
| Stroke Count | 394 |
| Drag Factor | 104 |
January 20, 2020 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.4 | 5,000m | 1:56.5 | 221 | 1061 | 20 |
| 3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 20 |
| 3:54.5 | 2,000m | 1:57.2 | 217 | 1047 | 19 |
| 3:54.4 | 3,000m | 1:57.2 | 217 | 1048 | 20 |
| 3:54.4 | 4,000m | 1:57.2 | 217 | 1048 | 20 |
| 3:47.5 | 5,000m | 1:53.7 | 238 | 1118 | 22 |
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Workout Graph
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