Francis Arguin v1000m/5:00r...2 row
2,000m
Meters
9:56.8
Time
2:29.2
Pace
109
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,035m |
| Overall Time | 19:56.8 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 79 |
January 25, 2020 15:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:56.8 | 2,000m | 2:29.2 | 105 | 662 | 27 | |
| 4:56.6 | 1,000m | 2:28.3 | 107 | 669 | 28 | |
| r: 5:00 | 16m | |||||
| 5:00.2 | 1,000m | 2:30.1 | 103 | 656 | 27 | |
| r: 5:00 | 19m | |||||
| r35m |
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Workout Graph
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