Francis Arguin 2x6:00/6:00r row
2,410m
Meters
12:00.0
Time
2:29.3
Pace
132
Calories
Rest Distance | 22m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 2,432m |
Overall Time | 24:00.0 |
Average Watts | 105 |
---|---|
Calories Per Hour | 661 |
Stroke Rate | 26 |
Stroke Count | 316 |
Drag Factor | 79 |
January 26, 2020 17:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:00.0 | 2,410m | 2:29.3 | 105 | 661 | 26 | |
6:00.0 | 1,194m | 2:30.7 | 102 | 651 | 27 | |
6:00.0 | 1,215m | 2:28.1 | 108 | 670 | 26 | |
r22m |
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Workout Graph
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