Francis Arguin 3000m row
3,000m
Meters
12:00.1
Time
2:00.0
Pace
197
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 21 |
| Stroke Count | 259 |
| Drag Factor | 87 |
February 08, 2020 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.1 | 3,000m | 2:00.0 | 202 | 996 | 21 |
| 2:32.2 | 600m | 2:06.8 | 172 | 890 | 22 |
| 2:22.0 | 1,200m | 1:58.3 | 211 | 1026 | 22 |
| 2:21.8 | 1,800m | 1:58.1 | 212 | 1030 | 22 |
| 2:22.6 | 2,400m | 1:58.8 | 209 | 1017 | 21 |
| 2:21.5 | 3,000m | 1:57.9 | 213 | 1034 | 22 |
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Workout Graph
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