Francis Arguin 3000m row
3,000m
Meters
11:50.6
Time
1:58.4
Pace
199
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 20 |
| Stroke Count | 238 |
| Drag Factor | 91 |
February 10, 2020 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:50.6 | 3,000m | 1:58.4 | 211 | 1025 | 20 |
| 2:25.9 | 600m | 2:01.5 | 195 | 970 | 21 |
| 2:20.8 | 1,200m | 1:57.3 | 217 | 1045 | 20 |
| 2:20.8 | 1,800m | 1:57.3 | 217 | 1045 | 20 |
| 2:22.2 | 2,400m | 1:58.5 | 210 | 1023 | 19 |
| 2:20.8 | 3,000m | 1:57.3 | 217 | 1045 | 20 |
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Workout Graph
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