Francis Arguin 3000m row
3,000m
Meters
12:40.2
Time
2:06.7
Pace
185
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 19 |
| Stroke Count | 241 |
| Drag Factor | 100 |
February 12, 2020 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:40.2 | 3,000m | 2:06.7 | 172 | 892 | 19 |
| 2:35.6 | 600m | 2:09.6 | 161 | 852 | 20 |
| 2:32.3 | 1,200m | 2:06.9 | 171 | 889 | 19 |
| 2:31.3 | 1,800m | 2:06.0 | 175 | 900 | 19 |
| 2:31.3 | 2,400m | 2:06.0 | 175 | 900 | 19 |
| 2:29.6 | 3,000m | 2:04.6 | 181 | 921 | 19 |
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Workout Graph
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