Francis Arguin 5000m row
5,000m
Meters
20:11.5
Time
2:01.1
Pace
326
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 90 |
February 29, 2020 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.5 | 5,000m | 2:01.1 | 197 | 977 | 20 |
| 4:01.8 | 1,000m | 2:00.9 | 198 | 981 | 21 |
| 4:03.2 | 2,000m | 2:01.6 | 195 | 969 | 20 |
| 4:02.6 | 3,000m | 2:01.3 | 196 | 974 | 20 |
| 4:02.7 | 4,000m | 2:01.3 | 196 | 974 | 20 |
| 4:01.1 | 5,000m | 2:00.5 | 200 | 987 | 21 |
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Workout Graph
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