Francis Arguin 5000m row
5,000m
Meters
20:14.8
Time
2:01.4
Pace
325
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 92 |
March 01, 2020 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.8 | 5,000m | 2:01.4 | 195 | 971 | 22 |
| 4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 23 |
| 4:03.4 | 2,000m | 2:01.7 | 194 | 968 | 22 |
| 4:02.3 | 3,000m | 2:01.1 | 197 | 977 | 22 |
| 4:01.6 | 4,000m | 2:00.8 | 199 | 983 | 22 |
| 3:59.8 | 5,000m | 1:59.9 | 203 | 998 | 22 |
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Workout Graph
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