Francis Arguin 5000m row
5,000m
Meters
21:37.5
Time
2:09.7
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 19 |
| Stroke Count | 422 |
| Drag Factor | 95 |
March 03, 2020 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.5 | 5,000m | 2:09.7 | 160 | 851 | 19 |
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 20 |
| 4:22.4 | 2,000m | 2:11.2 | 155 | 833 | 19 |
| 4:17.3 | 3,000m | 2:08.6 | 164 | 865 | 19 |
| 4:14.1 | 4,000m | 2:07.0 | 171 | 887 | 20 |
| 4:13.9 | 5,000m | 2:06.9 | 171 | 888 | 21 |
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Workout Graph
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