Francis Arguin 5000m row
5,000m
Meters
21:00.2
Time
2:06.0
Pace
315
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
| Stroke Count | 514 |
| Drag Factor | 95 |
March 06, 2020 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.2 | 5,000m | 2:06.0 | 175 | 901 | 24 |
| 4:26.2 | 1,000m | 2:13.1 | 148 | 810 | 23 |
| 4:11.9 | 2,000m | 2:05.9 | 175 | 902 | 25 |
| 4:10.9 | 3,000m | 2:05.4 | 177 | 910 | 25 |
| 4:10.9 | 4,000m | 2:05.4 | 177 | 910 | 25 |
| 4:00.2 | 5,000m | 2:00.1 | 202 | 995 | 25 |
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Workout Graph
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