Francis Arguin 5000m row
5,000m
Meters
21:38.8
Time
2:09.8
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 509 |
| Drag Factor | 95 |
March 07, 2020 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.8 | 5,000m | 2:09.8 | 160 | 849 | 23 |
| 4:28.4 | 1,000m | 2:14.2 | 145 | 798 | 23 |
| 4:23.9 | 2,000m | 2:11.9 | 152 | 824 | 24 |
| 4:17.7 | 3,000m | 2:08.8 | 164 | 863 | 24 |
| 4:19.2 | 4,000m | 2:09.6 | 161 | 853 | 24 |
| 4:09.5 | 5,000m | 2:04.7 | 180 | 920 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.