Francis Arguin 5000m row
5,000m
Meters
21:47.2
Time
2:10.7
Pace
302
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 517 |
| Drag Factor | 95 |
March 09, 2020 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.2 | 5,000m | 2:10.7 | 157 | 839 | 24 |
| 4:32.4 | 1,000m | 2:16.2 | 139 | 776 | 24 |
| 4:23.7 | 2,000m | 2:11.8 | 153 | 825 | 24 |
| 4:19.9 | 3,000m | 2:09.9 | 159 | 848 | 24 |
| 4:17.8 | 4,000m | 2:08.9 | 163 | 862 | 24 |
| 4:13.5 | 5,000m | 2:06.7 | 172 | 891 | 24 |
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Workout Graph
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