Francis Arguin 5000m row
5,000m
Meters
21:22.6
Time
2:08.2
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 529 |
| Drag Factor | 95 |
March 10, 2020 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.6 | 5,000m | 2:08.2 | 166 | 870 | 24 |
| 4:27.4 | 1,000m | 2:13.7 | 146 | 804 | 25 |
| 4:19.3 | 2,000m | 2:09.6 | 161 | 852 | 25 |
| 4:15.8 | 3,000m | 2:07.9 | 167 | 875 | 25 |
| 4:12.8 | 4,000m | 2:06.4 | 173 | 896 | 25 |
| 4:07.2 | 5,000m | 2:03.6 | 185 | 937 | 24 |
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Workout Graph
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