Francis Arguin 5000m row
5,000m
Meters
21:01.5
Time
2:06.1
Pace
313
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 506 |
| Drag Factor | 99 |
March 11, 2020 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.5 | 5,000m | 2:06.1 | 174 | 900 | 23 |
| 4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 23 |
| 4:13.9 | 2,000m | 2:06.9 | 171 | 888 | 24 |
| 4:10.3 | 3,000m | 2:05.1 | 179 | 914 | 24 |
| 4:06.0 | 4,000m | 2:03.0 | 188 | 947 | 24 |
| 4:02.6 | 5,000m | 2:01.3 | 196 | 974 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.