Francis Arguin 5000m row
5,000m
Meters
21:05.8
Time
2:06.5
Pace
313
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
| Stroke Count | 528 |
| Drag Factor | 99 |
March 12, 2020 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.8 | 5,000m | 2:06.5 | 173 | 893 | 25 |
| 4:27.6 | 1,000m | 2:13.8 | 146 | 802 | 25 |
| 4:17.1 | 2,000m | 2:08.5 | 165 | 867 | 25 |
| 4:12.5 | 3,000m | 2:06.2 | 174 | 898 | 25 |
| 4:08.6 | 4,000m | 2:04.3 | 182 | 927 | 25 |
| 4:00.0 | 5,000m | 2:00.0 | 203 | 997 | 25 |
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Workout Graph
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