Francis Arguin 5000m row
5,000
Meters
20:55.8
Time
2:05.5
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
| Stroke Count | 524 |
| Drag Factor | 99 |
March 13, 2020 05:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:55.8 | 5,000 | 2:05.5 | 177 | 903 | 315 | 25 |
| 4:20.8 | 1,000 | 2:10.4 | 158 | 842 | 61 | 25 |
| 4:16.3 | 2,000 | 2:08.1 | 166 | 870 | 62 | 25 |
| 4:09.3 | 3,000 | 2:04.6 | 181 | 909 | 63 | 25 |
| 4:09.0 | 4,000 | 2:04.5 | 181 | 910 | 63 | 25 |
| 4:00.4 | 5,000 | 2:00.2 | 202 | 988 | 66 | 25 |
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Workout Graph
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