Francis Arguin 5000m row
5,000m
Meters
21:21.1
Time
2:08.1
Pace
309
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
| Stroke Count | 522 |
| Drag Factor | 100 |
March 15, 2020 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.1 | 5,000m | 2:08.1 | 166 | 872 | 24 |
| 4:30.1 | 1,000m | 2:15.0 | 142 | 789 | 25 |
| 4:23.1 | 2,000m | 2:11.5 | 154 | 829 | 25 |
| 4:13.5 | 3,000m | 2:06.7 | 172 | 891 | 24 |
| 4:10.9 | 4,000m | 2:05.4 | 177 | 910 | 24 |
| 4:03.4 | 5,000m | 2:01.7 | 194 | 968 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.