Francis Arguin 5000m row
5,000
Meters
21:21.1
Time
2:08.1
Pace
309
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Stroke Count | 522 |
| Drag Factor | 100 |
March 15, 2020 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:21.1 | 5,000 | 2:08.1 | 166 | 868 | 309 | 24 |
| 4:30.1 | 1,000 | 2:15.0 | 142 | 786 | 59 | 25 |
| 4:23.1 | 2,000 | 2:11.5 | 154 | 820 | 60 | 25 |
| 4:13.5 | 3,000 | 2:06.7 | 172 | 880 | 62 | 24 |
| 4:10.9 | 4,000 | 2:05.4 | 177 | 903 | 63 | 24 |
| 4:03.4 | 5,000 | 2:01.7 | 194 | 961 | 65 | 24 |
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Workout Graph
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