Francis Arguin 5000m row
5,000m
Meters
21:00.5
Time
2:06.0
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
| Stroke Count | 532 |
| Drag Factor | 99 |
March 17, 2020 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.5 | 5,000m | 2:06.0 | 175 | 901 | 25 |
| 4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 25 |
| 4:17.3 | 2,000m | 2:08.6 | 164 | 865 | 25 |
| 4:13.0 | 3,000m | 2:06.5 | 173 | 895 | 25 |
| 4:08.4 | 4,000m | 2:04.2 | 183 | 928 | 26 |
| 3:56.9 | 5,000m | 1:58.4 | 211 | 1024 | 26 |
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Workout Graph
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