Francis Arguin 5000m row
5,000
Meters
20:21.0
Time
2:02.1
Pace
324
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 100 |
March 19, 2020 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:21.0 | 5,000 | 2:02.1 | 192 | 961 | 324 | 24 |
| 4:14.9 | 1,000 | 2:07.4 | 169 | 881 | 62 | 24 |
| 4:03.9 | 2,000 | 2:01.9 | 193 | 964 | 65 | 24 |
| 4:01.9 | 3,000 | 2:00.9 | 198 | 980 | 65 | 25 |
| 4:02.5 | 4,000 | 2:01.2 | 196 | 975 | 65 | 25 |
| 3:57.8 | 5,000 | 1:58.9 | 208 | 1016 | 67 | 25 |
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Workout Graph
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