Francis Arguin 5000m row
5,000m
Meters
20:01.8
Time
2:00.1
Pace
330
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 98 |
March 20, 2020 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.8 | 5,000m | 2:00.1 | 202 | 993 | 24 |
| 4:10.1 | 1,000m | 2:05.0 | 179 | 915 | 25 |
| 4:02.1 | 2,000m | 2:01.0 | 197 | 979 | 25 |
| 3:58.0 | 3,000m | 1:59.0 | 208 | 1014 | 24 |
| 3:58.1 | 4,000m | 1:59.0 | 207 | 1013 | 24 |
| 3:53.5 | 5,000m | 1:56.7 | 220 | 1056 | 24 |
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Workout Graph
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