Francis Arguin 5000m row
5,000
Meters
20:39.5
Time
2:03.9
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Stroke Count | 493 |
| Drag Factor | 100 |
March 22, 2020 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:39.5 | 5,000 | 2:03.9 | 184 | 926 | 319 | 23 |
| 4:15.9 | 1,000 | 2:07.9 | 167 | 872 | 62 | 24 |
| 4:11.9 | 2,000 | 2:05.9 | 175 | 900 | 63 | 24 |
| 4:06.4 | 3,000 | 2:03.2 | 187 | 935 | 64 | 24 |
| 4:05.6 | 4,000 | 2:02.8 | 189 | 938 | 64 | 23 |
| 3:59.6 | 5,000 | 1:59.8 | 204 | 991 | 66 | 24 |
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Workout Graph
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