Francis Arguin 5000m row
5,000m
Meters
20:36.4
Time
2:03.6
Pace
319
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
| Stroke Count | 487 |
| Drag Factor | 101 |
March 23, 2020 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.4 | 5,000m | 2:03.6 | 185 | 937 | 23 |
| 4:16.8 | 1,000m | 2:08.4 | 165 | 869 | 24 |
| 4:07.3 | 2,000m | 2:03.6 | 185 | 937 | 23 |
| 4:06.0 | 3,000m | 2:03.0 | 188 | 947 | 24 |
| 4:05.8 | 4,000m | 2:02.9 | 189 | 948 | 24 |
| 4:00.4 | 5,000m | 2:00.2 | 202 | 993 | 24 |
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Workout Graph
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