Francis Arguin 3000m row
3,000m
Meters
12:12.5
Time
2:02.0
Pace
193
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 26 |
| Stroke Count | 322 |
| Drag Factor | 98 |
April 02, 2020 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:12.5 | 3,000m | 2:02.0 | 192 | 962 | 26 |
| 2:33.2 | 600m | 2:07.6 | 168 | 878 | 26 |
| 2:28.0 | 1,200m | 2:03.3 | 187 | 942 | 26 |
| 2:26.3 | 1,800m | 2:01.9 | 193 | 964 | 27 |
| 2:23.8 | 2,400m | 1:59.8 | 203 | 999 | 27 |
| 2:21.3 | 3,000m | 1:57.7 | 214 | 1037 | 27 |
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Workout Graph
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