Francis Arguin 3000m row
3,000m
Meters
11:48.1
Time
1:58.0
Pace
201
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 22 |
| Stroke Count | 264 |
| Drag Factor | 98 |
April 11, 2020 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:48.1 | 3,000m | 1:58.0 | 213 | 1032 | 22 |
| 2:20.3 | 600m | 1:56.9 | 219 | 1053 | 23 |
| 2:21.1 | 1,200m | 1:57.5 | 215 | 1040 | 23 |
| 2:23.2 | 1,800m | 1:59.3 | 206 | 1008 | 22 |
| 2:22.7 | 2,400m | 1:58.9 | 208 | 1016 | 21 |
| 2:20.9 | 3,000m | 1:57.4 | 216 | 1044 | 23 |
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Workout Graph
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