Francis Arguin 5000m row
5,000m
Meters
20:39.9
Time
2:03.9
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 489 |
| Drag Factor | 104 |
May 13, 2020 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.9 | 5,000m | 2:03.9 | 184 | 931 | 23 |
| 4:20.6 | 1,000m | 2:10.3 | 158 | 844 | 23 |
| 4:08.9 | 2,000m | 2:04.4 | 182 | 924 | 23 |
| 4:06.5 | 3,000m | 2:03.2 | 187 | 943 | 24 |
| 4:05.0 | 4,000m | 2:02.5 | 190 | 955 | 23 |
| 3:58.9 | 5,000m | 1:59.4 | 205 | 1006 | 24 |
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Workout Graph
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