Francis Arguin 5000m row
5,000m
Meters
21:06.3
Time
2:06.6
Pace
314
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Stroke Count | 504 |
| Drag Factor | 102 |
June 09, 2020 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.3 | 5,000m | 2:06.6 | 172 | 893 | 24 |
| 4:25.3 | 1,000m | 2:12.6 | 150 | 816 | 24 |
| 4:16.0 | 2,000m | 2:08.0 | 167 | 874 | 24 |
| 4:11.7 | 3,000m | 2:05.8 | 176 | 904 | 24 |
| 4:08.2 | 4,000m | 2:04.1 | 183 | 930 | 24 |
| 4:05.0 | 5,000m | 2:02.5 | 190 | 955 | 25 |
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Workout Graph
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