Francis Arguin 5000m row
5,000
Meters
20:23.7
Time
2:02.3
Pace
323
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 25 |
| Stroke Count | 516 |
| Drag Factor | 109 |
July 17, 2020 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:23.7 | 5,000 | 2:02.3 | 191 | 950 | 323 | 25 |
| 4:14.4 | 1,000 | 2:07.2 | 170 | 877 | 62 | 25 |
| 4:03.8 | 2,000 | 2:01.9 | 193 | 959 | 65 | 25 |
| 4:02.6 | 3,000 | 2:01.3 | 196 | 964 | 65 | 25 |
| 4:04.2 | 4,000 | 2:02.1 | 192 | 958 | 65 | 25 |
| 3:58.8 | 5,000 | 1:59.4 | 206 | 994 | 66 | 26 |
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Workout Graph
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