Francis Arguin 7000m row
7,000m
Meters
29:36.0
Time
2:06.8
Pace
438
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 107 |
July 20, 2020 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:36.0 | 7,000m | 2:06.8 | 171 | 890 | 26 |
| 6:10.0 | 1,400m | 2:12.1 | 152 | 822 | 27 |
| 5:58.4 | 2,800m | 2:08.0 | 167 | 874 | 27 |
| 5:51.4 | 4,200m | 2:05.5 | 177 | 909 | 27 |
| 5:50.0 | 5,600m | 2:05.0 | 179 | 916 | 26 |
| 5:46.1 | 7,000m | 2:03.6 | 185 | 937 | 26 |
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Workout Graph
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