Francis Arguin 7000m row
7,000m
Meters
29:46.9
Time
2:07.6
Pace
435
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 108 |
July 23, 2020 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:46.9 | 7,000m | 2:07.6 | 168 | 879 | 25 |
| 6:19.6 | 1,400m | 2:15.5 | 140 | 783 | 26 |
| 6:05.8 | 2,800m | 2:10.6 | 157 | 840 | 26 |
| 5:55.1 | 4,200m | 2:06.8 | 172 | 890 | 26 |
| 5:47.8 | 5,600m | 2:04.2 | 183 | 928 | 26 |
| 5:38.7 | 7,000m | 2:00.9 | 198 | 980 | 25 |
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Workout Graph
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