Francis Arguin 5000m row
5,000m
Meters
20:58.3
Time
2:05.8
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Stroke Count | 522 |
| Drag Factor | 103 |
August 24, 2020 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.3 | 5,000m | 2:05.8 | 176 | 904 | 25 |
| 4:20.6 | 1,000m | 2:10.3 | 158 | 844 | 25 |
| 4:12.7 | 2,000m | 2:06.3 | 174 | 897 | 26 |
| 4:08.9 | 3,000m | 2:04.4 | 182 | 924 | 24 |
| 4:11.2 | 4,000m | 2:05.6 | 177 | 907 | 25 |
| 4:04.9 | 5,000m | 2:02.4 | 191 | 956 | 25 |
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Workout Graph
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